Studies have shown that many people with vocal disorders have laryngopharyngeal reflux (LPR). LPR occurs when stomach acid travels up the esophagus and into the voice box or throat, during the day or night. Patients can get relief through lifestyle changes.
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Allergies: What You Can Do At Home
To help manage your allergies at home, here are some things you can do: Keep pets off sofas and out of bedrooms. Bathe them weekly. Have a professional clean your home’s air ducts and install an air cleaner with a high-efficiency particulate (HEPA) filter. Encase mattresses, box springs and pillows in special allergen-proof fabric covers. […]
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